Location: Baldock, Herts SG7 5FA, UK
Area of Coaching Interest:
All abilities from complete beginner to competitive athletes
5km to marathon
Personalised training plans tailored to suit the needs of the athlete
Experience as a Coach:
Coach at North Herts Road Runners
Lead a local beginners group
Experience as an Athlete:
I started running to lose a bit weight & quickly became hooked after completing my first 10k! I have been competing for over 10 years at distances from 1 mile to the marathon & my best performances have come over the longer distances. I ran my first marathon in 2011 & over the years have improved my personal best by more than an hour breaking my club record held by a GB Paralympian. I have also represented England at Masters level having qualified for the half marathon team.
Lydiard Level II Coaching Certification
UKA Level 1 Coaching Assistant
North Herts Road Runners marathon record holder (2:32:57)
Represented England at Masters Level
Winner of individual & team county & local league completions
I believe runners of all abilities, whether starting out or competitive athletes can help maximise their potential by improving the structure of their training. Consistency of training is key and with the knowledge & experience I have gained as an athlete & coach I want to help others reach their goals.