Both Nobby and Lorraine are disciples of Lydiard himself and came under his direct guidance. We believe this is a true and accurate rendering of Lydiard Training. Most of the schedule structures [...]
Don't just run .... SOAR
Become a part of the Lydiard Family and stay up-to-date on our events, courses and other international happenings.
You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.