Lydiard Foundation courses to be led by Lorraine Moller in the UK March 2020 March 28th/29th 2020 Clun, Shropshire. SY7 8NY These are two day courses which cover all the content for Level 1 and [...]
Don't just run .... SOAR
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You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.