The Lydiard™ Foundation is a non-profit dedicated to providing athletes with the principles and protocols of the most successful endurance training method ever.

May 2020 ONLINE CERTIFICATION PROGRAM


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Lydiard™ First Steps Beginners Running Course

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Don't just run .... SOAR
Become a part of the Lydiard Family and stay up-to-date on our events, courses and other international happenings.
You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.