In Coaches, In The News, In The News - JPN, Lorraine Moller, Nobby Hashizume, Training, US Classes

Lorraine Moller shows her famous technique for balancing out the body. This can be done before and after runs, on the go, and just before bed. It is extremely important to reset your body in a positive position before participating in athletic endeavors because imbalances can quickly become injuries or at the very least, result in poor performance/slower times.

Recommended Posts
Contact Us

We're not around right now. But you can send us an email and we'll get back to you, asap.

Not readable? Change text. captcha txt
0

Start typing and press Enter to search

Nobby and ArthurTobias Albrigtsen Running Wizard
        
Don't just run .... SOAR
Become a part of the Lydiard Family and stay up-to-date on our events, courses and other international happenings.
You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.