Location: Holt, Norfolk United Kingdom
Area of Coaching Interest:
Athletes of all abilities
Experience as a coach:
Became frustrated at coaching available and emphasis on running intervals on the track. I trained my daughter according to Lydiard’s principles and she has not looked back. I have undertaken the Lydiard Foundation course to improve my knowledge and to network with other Lydiard coaches.
Experience as an athlete:
- London Marathon x 2 times 2:39 and 2:46
Everyone has the ability to improve. Athletes need to understand why they are undertaking certain training and not be too rigid with a running schedule. Every athlete is unique and following the Lydiard principles will allow people to reach their true potential. “Train don’t strain” as Arthur would say.
- Certified Running Coach II (Lydiard Foundation)