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August 2018

Lydiard® Coaching Certification Levels I & II (Boulder) October 12-14, 2018

August 16 - October 13
Alfalfa’s Community Room, 1651 Broadway
Boulder, CO 80302 United States

The course starts out on Friday evening showing the awesome historical development of Lydiard® training. On the following days, we cover the theory and application of Lydiard Training so that every participant can write a Lydiard schedule and know that every workout has its purpose and place to optimize the training and racing of any athlete.

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Don't just run .... SOAR
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You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.