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April 2018

Lydiard® Coaching Certification Levels I & II (Minnetonka, MN) April 20 – 22, 2018

April 20 @ 4:00 pm - April 22 @ 4:00 pm
Minnetonka High School (Room TBA), 18301 MN-7
Minnetonka, MN 55345
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Lydiard I and II Course DescriptionApril 20. 2018 (Friday): 12:00 pm - 3:00 pm Form & Shoes Clinic (Optional) 4:00 pm     Introduction to Lydiard Foundation, instructor(s), and self 4:30 pm     Class starts; Historical Background, Worldwide Influence, Five Principles of Lydiard Training 6:00 pm     Dinner Break with Movie ("The Golden Hour") 7:00 pm     Overview of Upcoming 2 Day Course April 21. 2018 (Saturday): 9:00 am     Aerobic Development, Simple Physiology, Marathon Conditioning,…

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