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September 2018

Lydiard® Coaching Certification Levels I & II (UK) September 21-23, 2018

September 21 - September 23
Mellington Hall Powys, United Kingdom

The course starts out on Friday evening showing the awesome historical development of Lydiard training. On the following days, we cover the theory and application of Lydiard Training so that every participant can write a Lydiard schedule and know that every workout has its purpose and place to optimize the training and racing of any athlete.

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Don't just run .... SOAR
Become a part of the Lydiard Family and stay up-to-date on our events, courses and other international happenings.
You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.