It’s hard to try to write a blog about running when you can’t run!! But, despite still feeling a “pain in a rare-end (=sciatica)”, surprisingly, my running has been going fairly good! (Yay!!) [...]
Don't just run .... SOAR
Become a part of the Lydiard Family and stay up-to-date on our events, courses and other international happenings.
You will receive a copy of the Lydiard First Steps Beginners Running Course to use and share with friends and family who may be interested in running safely and at peak performance.